Migraine Ayurvedic Treatment in Kerala - A Holistic Path to Relief
Migraines are a common yet debilitating neurological condition characterized by intense, recurring headaches. Often accompanied by symptoms like nausea, sensitivity to light and sound, and even visual disturbances, migraines disrupt daily life for millions worldwide. Kerala, the hub of authentic Ayurvedic healing, offers a unique approach to managing migraines, blending ancient wisdom with personalized care. Understanding Migraines A migraine is more than just a headache; it is a neurological condition caused by abnormal brain activity that affects nerve signals, chemicals, and blood flow. The symptoms and triggers vary, making it a complex condition. Common Triggers Hormonal Changes: Menstruation, pregnancy, and menopause. Emotional Stress: Anxiety, depression, or worry. Physical Causes: Fatigue, poor posture, or overexertion. Dietary Factors: Alcohol, caffeine, and irregular meals. Environmental Triggers: Bright lights, loud noises, or weather changes. Ayurvedic Perspective on Mig